We very often associate addiction only with substances, like alcohol or drugs. In truth, addiction isn’t confined just to substances. It can present itself around work, or gambling, or shopping, or even love. That’s because addiction isn’t about the thing we’re addicted to–it’s about the behavior around that thing. Understanding that underlying behavior and what motivates it releases us from the grip of our addiction and, in turn, that thing we are addicted to, whatever it may be.
Recovery coaching provides you with the opportunity, not only to escape the grip of your addiction, but to reclaim your life. It moves away from the standard model of “just don’t do it” and puts the power in your hands by supporting an overall change in lifestyle. Recovery coaching prompts a transformation of thinking based in understanding, not just a change in behavior, so you can meet your challenges head on.
If you are seeking to empower your recovery and establish a path toward sustainable sobriety, call me today at 267-225-7553 for a FREE 15-minute consult, or to set up an appointment. You can also text me or contact me via the website.